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Dr Anisha Abraham

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Bringing you what's new in teen health from a pediatrician, parent, and globetrotter…

Anisha Abraham
January 7, 2019
Health

Pad Man

Anisha Abraham
January 7, 2019
Health
Pad Man

I am often asked what’s the best to start a discussion about sexual health with children, preteens, and teens. My response is to use everyday moments (ie watching a show, commuting, etc), make it developmentally appropriate, ask what peers know/are doing, and keep the conversation open!

Tagged: Menstruation, Bollywood, Sexual health, Gender, Talking about sex, Stigma

Anisha Abraham
January 7, 2019
Teen health in the news

How can we improve a teen’s brain? One sleep study may have a simple answer — good pillows.

Anisha Abraham
January 7, 2019
Teen health in the news
How can we improve a teen’s brain? One sleep study may have a simple answer — good pillows.

Getting a good night sleep can lead to a healthy brain. Adequate sleep is also linked to better mood, memory, and diet. Yet, when asked, many of my teen patients report they don’t get enough sleep.

Tagged: sleep

Anisha Abraham
January 7, 2019
Teen health in the news

What's Journaling About?

Anisha Abraham
January 7, 2019
Teen health in the news
What's Journaling About?

I kept a diary for years when I was a teen and often recommend my young patients write down what’s happening in their lives as well. There is new evidence that journaling can be very therapeutic. Time to get out your pens (or smartphones) and write!

Tagged: Journaling, therapy

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Dr. Anisha Abraham: Pediatrician, Teen Health Expert, Speaker, Author, Film Co-Producer, Consultant

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